Airfryer Fish Recipes

Air Fryer Salmon with Honey Garlic Glaze

This air fryer salmon is flaky and juicy inside with lightly caramelized edges and a sticky honey garlic glaze. It is one of the fastest healthy dinners you can make.

Salmon fillets cook evenly in the air fryer in less than 10 minutes. The hot air sets the outside while the center stays tender and moist, and there is no fishy smell filling the kitchen.

Serve air fryer salmon with rice, steamed vegetables, a green salad, or roasted potatoes.

For a change next time: Air Fryer Red Fish.

Air Fryer Salmon Cooking Time and Temperature

Stage Temperature Time
Salmon, 2.5 cm thick 200°C / 400°F 8–9 minutes
Thin tail pieces 200°C / 400°F 6–7 minutes
Frozen salmon fillets 200°C / 400°F 12–14 minutes
Salmon bites (cubes) 200°C / 400°F 6–7 minutes

Why You’ll Love This Air Fryer Salmon

  • Flaky, juicy salmon in under 12 minutes
  • Sweet and savory honey garlic glaze
  • Healthy and high in protein
  • No pan-frying or fishy kitchen
  • Works with skin-on or skinless fillets
  • Easy to scale for family dinners

Air Fryer Salmon Ingredients

For the Salmon

  • 🐟 2 salmon fillets (about 150–180 g / 5–6 oz each, 2.5 cm thick)
  • 🫒 1 teaspoon olive oil
  • 🧂 ½ teaspoon salt
  • 🌶️ ¼ teaspoon black pepper
  • 🌶️ ½ teaspoon paprika

For the Honey Garlic Glaze

  • 🍯 1 tablespoon honey
  • 🥢 1 tablespoon soy sauce
  • 🧄 1 garlic clove, finely grated
  • 🍋 1 teaspoon lemon juice
  • 🧈 1 teaspoon melted butter

To Garnish

  • 🌿 Chopped parsley or green onions
  • 🍋 Lemon wedges
  • ⚪ Sesame seeds (optional)

Equipment You’ll Need

  • Paper towels
  • Small bowl
  • Pastry brush
  • Thin spatula

How to Make Air Fryer Salmon

1. Dry the Salmon

Pat the salmon fillets dry with paper towels. Remove any pin bones you can feel.

2. Season the Fillets

Brush with olive oil and season with salt, pepper, and paprika.

3. Mix the Glaze

Stir honey, soy sauce, garlic, lemon juice, and melted butter together in a small bowl.

4. Preheat and Arrange

Preheat the air fryer to 200°C / 400°F for 3 minutes. Place the salmon skin-side down on a piece of perforated parchment or directly in the greased basket.

5. Air Fry the Salmon

Cook for 5 minutes. Brush the glaze generously over the top.

6. Finish Cooking

Cook for another 3–4 minutes until the glaze is sticky and the salmon flakes easily with a fork.

7. Serve

Lift the air fryer salmon out with a thin spatula, garnish with parsley or green onions, and serve with lemon wedges.

Important Information
  • Salmon is fully cooked at 63°C / 145°F; many cooks remove it at 52–57°C / 125–135°F for a softer, moist center.
  • Add the honey glaze halfway, not at the start, or it may burn.
  • Do not flip salmon fillets; they are delicate and cook through without flipping.
  • Thinner fillets may be ready in 6–7 minutes total, so check early.

Salmon fillets with honey, soy sauce, garlic, lemon, butter, paprika, herbs, and olive oil ingredients

How to Tell When Salmon Is Done

  • Fork test: the thickest part flakes easily.
  • Color: the flesh turns from translucent to opaque pink.
  • Thermometer: 63°C / 145°F for fully cooked, a little less for a softer center.

Tips for the Best Air Fryer Salmon

Choose Even Fillets
Fillets of similar thickness cook at the same rate.
Don't Overcook
Air fryer salmon is best when it just flakes. Overcooked salmon turns dry and chalky.
Use Parchment Liners
Perforated parchment keeps the skin from sticking to the basket.
Glaze at the Halfway Point
This keeps the honey from burning and gives a sticky, glossy finish.
Rest for a Minute
A short rest lets the heat settle evenly through the fillet. One more idea: Air Fryer Shrimp.

Variations to Try

  • Lemon dill salmon: Top with lemon slices and fresh dill instead of the glaze.
  • Cajun salmon: Season with Cajun spice and serve with lime.
  • Teriyaki salmon: Brush with teriyaki sauce halfway through.
  • Pesto salmon: Spread basil pesto over the fillets before cooking.

How to Store and Reheat Air Fryer Salmon

Refrigerate leftover air fryer salmon in an airtight container for up to 2 days.

Reheat gently at 160°C / 320°F for 3–4 minutes, or flake the cold salmon into salads and rice bowls.

Frequently Asked Questions

How long do you cook salmon in the air fryer?
A 2.5 cm thick fillet of air fryer salmon takes about 8–9 minutes at 200°C / 400°F.
Do I need to flip salmon in the air fryer?
No. Salmon cooks evenly without flipping, and it stays in one piece.
How do I know when salmon is done?
It should flake easily with a fork and reach 63°C / 145°F, or slightly less for a softer center.
Can I cook frozen salmon in the air fryer?
Yes. Cook frozen fillets at 200°C / 400°F for 12–14 minutes, adding seasoning and glaze after the first 6 minutes.
Should I cook salmon skin-side up or down?
Cook it skin-side down. The skin protects the flesh and gets slightly crispy.
What goes well with salmon?
Rice, quinoa, roasted vegetables, asparagus, green salad, and potatoes all pair well. Another recipe in the same style: Air Fryer Dorado with Roasted Vegetables.

Final Thoughts

This air fryer salmon is flaky, flavorful, and ready in about 12 minutes. The honey garlic glaze makes it taste special with almost no extra effort.

It is a healthy, quick dinner you will want to make again and again. A good companion dish: Air Fryer Cod.

James Wilson, air fryer recipe creator and food writer

Written by

James Wilson

Air Fryer Recipe Creator & Food Writer

James Wilson is an air fryer recipe creator and food writer who loves making simple, crispy, and flavorful meals easier to prepare at home. He focuses on practical air fryer recipes, helpful cooking tips, and easy-to-follow ideas designed for everyday kitchens.

James Wilson

I'm air fryer recipe creator and food writer who loves making simple, crispy, and flavorful meals easier to prepare at home. Focuses on practical air fryer recipes, helpful cooking tips, and easy-to-follow ideas designed for everyday kitchens.

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